Symptoms & Solutions for Anxiety Disorder

Anxiety disorders are not your normal brief panic attacks before the interview or the first date night with that special someone. Rather it’s a serious mental issue defined by lingering stress, worries, irritability and many other severe symptoms. According to studies, anxiety disorder affects around 30% of American adults today. The mounting pressure of contemporary modern society is definitely one of the major reasons for increasing cases of anxiety disorders today. This particular mental issue represents the classic dilemma of “fight or flight” where the latter seems to be the most viable solution.  Extended anxiety attacks badly affect the normal lifestyle of the person, often messing up their social life, personal relationships and also career.

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